Your Best Self Is Waiting

And Is Telling You That You Deserve Better

Convenient Help For People Struggling With Self-Confidence, Relationships, and Making Their Mark...

What Happened?

Odds are, you came to my site looking for something or because you felt like something was off. There are times where you've asked yourself, "this is just how it is, right?"

IT ISN'T RIGHT..

If you are asking that question (or anything similar to it) or you feel like something just isn't right, that means you aren't living life as your Best Self.  

Other forms of not living as your Best Self, include...

  • Anxiety
  • Depression
  • Lack of Motivation
  • Almost Losing It (Frustration)
  • Have to hype yourself up to get out of bed
  • Overthink everything
  • Make yourself exhausted from hiding things like panic attacks, anxiety, and depression

It's Time To Start Figuring Out How To Make Things Better

The first thing that you should know is It doesn't have to be this way and it can get so much better. This isn't the end of your story.  In fact, it can be just the beginning.

There is so much that is possible for you. The help is here.  All you have to do is click the button below to get started.  I offer a free consultation so we can chat about what is and is not working for you and how I can help.

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Emily Hawkins, LCSW, LISW-CP, BC-TMH

Let me start by saying, I am glad that you are here.  I am glad that you are reaching out for something better.

You have come to the right place.  

I help people find ways to meet and keep their Best Self by working though issues like anxiety, depression, relationship conflict, and other issues that life throws at us.

I am not your typical therapist.  My approach is unique in that I push learning new skills to deal with symptoms to get you relief asap.  I put together a customized coping kit which includes tools to help you grow and to use during our online sessions.

After you have the tools, then we start getting into the deeper stuff at the root of the problem so you can sustain your progress and understand exactly who you are.

By learning new skills and exploring what makes you "tick," together, we get you to the best version of yourself possible; allowing you to live a more meaningful and fulfilling life.

Want to know more?  CLICK HERE

 

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Blog and Information

Tools for a Better Life: Values

I use a therapy modality called Acceptance and Commitment Therapy or ACT for short. ACT views that problems arise from not living in alignment with one’s values. Living out of alignment can cause anxiety, depression, stress, and physical problems. Part of ACT is working to identify values. Although there is much more that goes into … Read more

5 Signs Your Relationship May Be at The End

This is not a happy post. In fact, it feels kind of strange writing it as a therapist that works with people every day to save relationships of all shapes and sizes. However, it’s important information and more and more, people are staying in relationships that are unhealthy for them and everyone around them. Disclaimer: … Read more

Therapy Tool: Thought, Feeling, and Behavior Tracker

I’ve had a lot of people ask about things that I use in my practice. I am not sure why, but there is sometimes a hesitancy for clinicians to share things with each other because of competition. I believe that is nonsense. There are plenty of people that need help with things like anxiety, depression, … Read more

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The loss of Sergeant Kelvin Ansari for Savannah has traumatic ripple effects for this city.

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Tips for accomplishing things whenever you are overwhelmed.

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