Acceptance and Change… Unpleasantness and Pain May Not Be Optional, But Suffering Is
Learning to practice acceptance won’t necessarily end our pain. However, it can help us to not suffer as a result.
Learning to practice acceptance won’t necessarily end our pain. However, it can help us to not suffer as a result.
Dealing with intrusive thoughts and anxiety can be hard, even for therapists. We have to practice what we preach. Here is my story.
“Having boys is easier (in the long run) than having girls.” I wish I had a dollar for every time I heard that. First of all, as a woman, I think it is kind of degrading. The implication is that girls have more “drama” and they are higher maintenance. I haven’t seen any statistics on … Read more